For the first few 1000 miles, keep an eye on the oil level. When I made the switch in both my 90 BMW (@130k) and 240 (@155k), most of it burned of within the first few 1000 miles. There is a damn good reason for it, but I am not gonna get into it. Now, neither one of them burns oil...bimmer has 172k and 240 has 192k. I use any synthetic I can buy....well, as long as it is a brand name (Valvoline, Havoline, Mobil, Quaker...no NAPA brands :-) ). The past few changes I have been using BMW's synthetic. I get it from the dealer for $3.50/qt...thanks to my BMWCCA membership discount! It's a 5w-30 oil made by Castrol specially for BMWs....hey, if it's good enough for a bimmer, it'll be just fine for a 240. I do, however, add 75% BMW oil and 25% Mobil 20w-50. I run this combination all season and change it very 10k miles....it's mostly highway miles on the 240.
Cheers,
SM
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90 BMW 325is, 98 BMW 528i, 90 Volvo 240DL
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