Just use a high quality Synthetic like Amsoil (OK I sell the stuff, shameless plug) .
Regular oil thickens up when cold and does not circulate well through the engine. It also makes cranking harder .When it gets real cold the stuff gets so thick some engines will not turn fast enough to start ( especially diesels).
High quality synthetics don't have that problem and oil circulates imidiatly on start up. Heater not necessary ( my 224,000 mi. 240 diesel that would barely crank when 30 deg f out before I switched it over to synthetic,, now starts down to 15 deg f without any problem)
Oil filter with an anti drainback valve such as Mann , Volvo or Amsoil filters keeps oil in filter and allows it to pressure up faster. with cheap filter and regular oil , the oil drains back to the pan overnight and thickens up , if it gets real cold sometimes the oil pump will just spin without picking up any , or very little oil which is why sometimes on a cold start you will watch an oil pressure gauge just sit there for a while while the lifters rods and pistons clatter until suddenly it jumps up to partial pressure and then slowly climbs.
This is where the cold start damage comes in.
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