Hi Mark,
The wiring diagram should help you test the headlight relay, which again I point out, is not a common failure item. The way to test it, is to use a test light or multimeter in voltage mode, to follow the power from the source (battery) to the load (headlights) by checking each place in the flow where it is accessible to a probe while the lights are switched on. Sweat the details before swapping parts and be aware that reliable headlight relay is not a common relay easily found just because it looks like one.
That's the way to prove the bulb failure sensor trouble as well. It is located above your knees inside the very bottom dash support rail. You'd need to remove the knee bolster to reach it.
Check volvowiringdiagrams.com for the lighting circuit. Although the diagram listed for the 1990 is accurate, it is hard to follow. I recommend using the TP31054-1 1987 wiring diagram manual from Volvo, which matches what you have in the '90, and shows clearly the path of the power to the lights on page 20 and 21. If you have any questions, fire back.
Again, this picture is from the 89 which doesn't have the airbag-equipped knee bolster your has. Remove it using a 30 Torx.

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Art Benstein near Baltimore
Optimist - half full, Pessimist - half empty, Engineer - The capacity is twice what it needs to be.
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