Because you no longer have cam reference marks, here is what should be done - minus going to the pick&pull to get a new top cover.
Remove the spark plugs to make turning the crank easier. Find the crank pulley timing mark and paint it with white out so it is easy to see. Turn the crank until it is TDC and check the cam marks. The cams should point to about 11 and 1 o'clock at TDC, turn the crank another 180 degrees if not close.
Find something, like a Tsquare to mark the cam positions against. Because the belt hasn't slipped off, count the teeth between the cams.
The plate under the crank sprocket keeps dirt from splashing agains the belt. The pin is there to keep DIY'ers from having an easy time of things.
As for the tensioner, I could not find good pics for the 5 cyl. I did find one for the S40 which looks real good. Just scroll down a few pages:
http://volvospeed.com/volvo_repairs_how_tos/engine_repairs/volvo_replace_timing_belt.html
The adjustment procedure is here:
http://volvospeed.com/volvo_repairs_how_tos/engine_repairs/manual_tensioner_adjustment.html
I know, nothing is that easy!
Klaus
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Volvos should be saved from the junk yards, not donated.
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